My Holiday Gift to You

My enchanting Self-Care Advent Calendar

Indulge in a 24-Day Journey of Self-Care Bliss, transforming this Holiday Season into your Personal Haven of Joy and rejuvenation.

From December 1 to December 24 Unwrap daily emails filled with the warmth of Christmas.

Hey beautiful, it's Nadine!

I’m a total Christmas enthusiast. The holiday season is my favorite season and I wanna bring this joy and love into your home with a daily dose of self-love wrapped in the magic of Christmas. How does that sound?
Picture yourself waking up to a world of affirmations that lift your spirits, guided meditations that soothe your soul, and plant-based recipes that nourish your body.
My calendar is more than just a countdown; it’s a journey toward balance and well-being. Let’s navigate the hustle and bustle of the holidays together and get expert tips on self-care, creating a space for tranquility amidst the joyful chaos. Let’s uncover the joy of journaling with prompts that encourage reflection and personal discovery. And then, there are the surprises – delightful moments crafted to spark joy and spread smiles.
As a fellow Christmas lover, my mission is to make this holiday season a sanctuary for women, offering respite from stress and overwhelm.
Let the Self-Care Advent Calendar be your daily retreat, a gift to yourself that keeps on giving – because you deserve the magic of a truly joyful and rejuvenating holiday season. 🎁✨

And here's what's inside the advent calendar

Daily Affirmations

Start your day on a positive note with our uplifting daily affirmations. Tailored to inspire confidence and optimism, these affirmations act as empowering mantras that set the tone for a day filled with self-love and resilience. Cultivate a mindset of positivity and affirmation, fostering a deeper connection with your inner strength.

Journal Prompts

Uncover the power of self-reflection through thought-provoking journal prompts. Each day, you'll receive prompts designed to encourage introspection and personal growth. Explore your thoughts, feelings, and aspirations, creating a sacred space for self-discovery. Journaling becomes a therapeutic practice, guiding you towards a deeper understanding of yourself and your desires.

Delicious Plant-Based Recipes

Nourish your body with a collection of my delectable plant-based recipes that not only tantalize your taste buds but also promote overall well-being. From hearty breakfast options to satisfying dinners, each recipe is a celebration of wholesome, nutrient-rich ingredients. Let food be joyful and nourishing for your body.


Immerse yourself in moments of serenity with guided meditations. Whether you're a seasoned meditator or a beginner, my carefully crafted meditations cater to all levels. Each meditation is designed to bring peace and mindfulness into your day, offering a reprieve from the chaos of the holiday season. Center yourself, find tranquility, and embrace the rejuvenating power of mindful meditation.

Self-Care Tips

Elevate your daily routine with expertly curated self-care tips that seamlessly integrate into your lifestyle. From quick, practical suggestions to transformative habits, these tips guide you toward a more balanced and fulfilling life. Unlock the secrets of self-care as you navigate the holiday season, learning to prioritize your well-being with insights that resonate long after the advent calendar concludes. Empower yourself.

Surprise Gifts

Anticipation meets delight as our Self-Care Advent Calendar unveils daily surprises tailored to bring joy to your holiday season. From inspiring tokens to thoughtful additions that brighten your day, these surprises are the perfect complement to your self-care journey. Each unexpected gift adds an extra layer of magic, turning the countdown into a joyful celebration of self-love and discovery.

Daily joy through self-care

Holistic Well-Being:
Immerse yourself in a curated journey that nurtures your mind, body, and spirit daily. From affirmations to meditations, plant-based recipes, and expert tips, each element contributes to your holistic well-being.

Personal Growth & Reflection:
Beyond the immediate benefits, my calendar encourages personal growth through reflective journal prompts. Explore your thoughts, dreams, and aspirations, fostering a deeper understanding of yourself and paving the way for positive changes in the new year.


Stress Relief Amidst the Festivities:
 As the holiday season unfolds, my Self-Care Advent Calendar becomes your retreat from the hustle. Navigate the festivities with grace, armed with daily doses of tranquility that help alleviate stress and restore your inner balance. 

Hi, I'm Nadine, Your Guide through the holiday season

Encouraging Women to Embrace Their Authentic Selves

With my background as a certified Medical Intuitive, voice coach, singer and healer, I have the expertise to coach and mentor women seeking transformation. My aim is to help women build positive and healthy relationships with their bodies, recognize their inherent worth, and accept themselves as they are. I am committed to leading women on an empowering journey of self-discovery and reclamation back to joy and vitality, where they can unlock their full potential and reconnect with their femininity, strength, and confidence. I use a holistic approach that emphasizes the interconnectedness of the mind, body, and soul. I facilitate healing, self-expression, and the activation of their voices.

Woman with long brown hair sitting in front of a blue sofa, smiling at the camera

Alright beautiful, now it’s time to get yourself my digital self-care advent calendar. Simply enter your details below. I can’t wait to have you. Let’s make ourselves a priority this holiday season.

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Copyright © 2023 Nadine Kühn – She Heals Her. All rights reserved


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