My ladies, a new Self Love Sundays Episode is up and this time I’m talking about sleep or the lack thereof.
So much’s been happening and it can get very easy to compromise on our healthy habits when things are challenging and we experience so much transformation and change.
A couple of weeks ago I found myself in this situation of staying up late and then I saw the same things happening with my clients, so I thought of sharing it with and who knows, maybe it resonates with you.
Connect with me on:
- Instagram: @nadinekuehnholistic
- Facebook: @nadinekuehnholistic
- Pinterest: @nadinekuehnholistic
- Website: www.shehealsher.com
Inquiries & Collabs:
- Email: collab@shehealsher.com
Love, Nadine
Related episodes:
- 108: 10 Self Care Practices Everyone Can Do – Self Love Sundays
- 107: The Art of Crying & Why Softness Is our Strength – Self Love Sundays
- 104: The Power Of Our Words – Self Love Sundays
- 102: It’s All a Matter of Perspective – Self Love Sundays
- 101: Making Time For Meditation – Self Love Sundays
- 099: Shine Your Light Wherever You Go – Self Love Sundays
- 097: Reviewing 2020 & Consciously Creating a Great 2021 – Self Love Sundays
- 095: What’s Your Word For 2021 – Self Love Sundays
- 091: On Self-Protection – Self Love Sundays
- 086: Fill Your Own Cup First – Self Love Sundays
- 084: Time For Beauty Sleep – Self Love Sundays
- 080: Be Unapologetically You – Self Love Sundays
- 078: 5 Ways To Maintain Your Energy – Self Love Sundays
- 075: Show Up For Yourself No Matter What – Self Love Sundays
- 073: Embodiment Ritual for Balance, Vitality & Self-Acceptance – Self Love Sundays
- 071: Always Follow Your Excitement – Self Love Sundays
- 068: Date Yourself First – Self Love Sundays
- 049: How Applying Dr. Joe Dispenza’s Formula Has Shifted My Life & Spiritual Practice (Solo)
- 033: Meet Your Future Self
- 038: Self Love Sundays – There’s No Right Or Wrong Way, There’s Only Your Way
