The power lies within you

What does showing up for yourself mean to you?

In this SLS episode I provide 10 simple steps for how to best show up for ourselves.

Listen in and follow these steps:

1. make a commitment with yourself for yourself
2. set some anchors
3. have some accountability friends/partners
4. if you have a morning/evening or day routine: show up for it, tweak it here and there so it is still enjoyable
5. try something new each day 
6. know that it takes a bit of time to form new habits
7. when you least feel to do that thing, then do it above all. 
8. track your wins 
9. have a regular call or meeting with a friend
10. no more excuses 

Related episodes: 

• 073: Embodiment Ritual for Balance, Vitality & Self-Acceptance – Self Love Sundays
• 071: Always Follow Your Excitement – Self Love Sundays
• 068: Date Yourself First – Self Love Sundays
• 049: How Applying Dr. Joe Dispenza’s Formula Has Shifted My Life & Spiritual Practice (Solo)
• 033: Meet Your Future Self
• 038: Self Love Sundays – There’s No Right Or Wrong Way, There’s Only Your Way

Connect with me on:

• Instagram: @nadinekuehnholistic
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• Website: www.shehealsher.com

Inquiries & Collabs:

•  Email: collab@shehealsher.com

Love, Nadine