What is Kintsugi? In a serene workshop, nestled in the heart of Japan, a master craftsman gently handles a broken ceramic bowl. Shards of porcelain,

If you’d rather read about it: Transform your relationships with this simple life hack In our journey of self-care and self-love, we often focus on

If you’d rather read about it: Welcome to another empowering episode of ‘She Heals Her,’ where we explore the journeys of resilience, growth, and transformation.

If you’d rather read about it: What is Shinrin-Yoku? I love that the Japanese have a concept and expression for almost everything.And one concept that

Your Voice is powerful, and today I’m gonna talk to you about 3 powerful reasons why you should start singing today.I can’t stress enough how

Just do it! Let’s face it, we all have that one idea. The creative project that’s been whispering to us in the quiet moments, nudging

Celebrating the Mother Within You As we navigate the complexities of Mother’s Day, let us take this opportunity to celebrate the mother in each of

Break Free: The Boxes that Others put You in. In this empowering episode we delve into Breaking Free from Others’ Expectations.  Here are the keypoints:

Self Love Sundays are back I’m so thrilled to announce that my Self Love Sundays Series is back. Join me as we explore the awe-inspiring