075: Show Up For Yourself No Matter What

075 Show Up For Yourself No Matter What - Self Love Sundays - Natural Woman Alchemy - Nadine Kuehn

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The power lies within you

What does showing up for yourself mean to you?

In this SLS episode I provide 10 simple steps for how to best show up for ourselves.

Listen in and follow these steps:

  1. make a commitment with yourself for yourself
  2. set some anchors
  3. have some accountability friends/partners
  4. if you have a morning/evening or day routine: show up for it, tweak it here and there so it is still enjoyable
  5. try something new each day 
  6. know that it takes a bit of time to form new habits
  7. when you least feel to do that thing, then do it above all. 
  8. track your wins 
  9. have a regular call or meeting with a friend
  10. no more excuses 

 

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Love, Nadine

 

Nadine Kühn
Your host

Nadine Kühn

Transformation Coach for Women, Medical Intuitive and Voice Coach. Since 2014 I've walked beside women who are done performing and ready to feel like themselves again, in their body, their relationships and their voice. I'm still doing my own work too. If this spoke to you, let's talk and see if it feels right.

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