Nadine Kühn – Transformation Coach and Mentor for Women | Contact now: 📞 +49 (0) 1627693034    ✉ info@shehealsher.com

075: Show Up For Yourself No Matter What
075 Show Up For Yourself No Matter What - Self Love Sundays - Natural Woman Alchemy - Nadine Kuehn

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The power lies within you

What does showing up for yourself mean to you?

In this SLS episode I provide 10 simple steps for how to best show up for ourselves.

Listen in and follow these steps:

  1. make a commitment with yourself for yourself
  2. set some anchors
  3. have some accountability friends/partners
  4. if you have a morning/evening or day routine: show up for it, tweak it here and there so it is still enjoyable
  5. try something new each day 
  6. know that it takes a bit of time to form new habits
  7. when you least feel to do that thing, then do it above all. 
  8. track your wins 
  9. have a regular call or meeting with a friend
  10. no more excuses 

 

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Love, Nadine

 

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