A free workbook for the part of you that keeps asking "Am I enough?"

Worthy As You Are

A guided workbook to help you recognize the beliefs behind your self-doubt… and start rewriting them.

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Nadine Kühn with eyes closed and a soft smile, wrapped in a black scarf and leaning against a brick wall in winter

Do you feel like you have to change for people in order to feel loved, in order to be seen by them?

Do you feel like some version of you, quieter, smaller, easier, is the only one that gets to be loved?

Do you feel like there's something fundamentally wrong with you?

If any of that landed, this workbook is for you.

What's inside

Five short chapters, with reflections to sit with (not just read):

  1. 01What self-worth actually is, and how it's different from self-esteem
  2. 02Where the doubt came from in the first place
  3. 03How it shows up in your relationships, friendships, and even your job
  4. 04A body check-in you can come back to whenever the doubt creeps in
  5. 05Practices for reclaiming your worth, and for finally letting love land
  6. Bonus"I Am" Affirmation Meditation, a guided audio meditation to speak along with.
Who this is for
“

I feel like I give so much and don't get the same back.

“

I don't feel connected to myself.

“

I have this one belief about myself and can't seem to get past it.

If any of that sounds like you, this workbook is a place to start.

Kind words
I knew when I signed up: if it comes from Nadine, this is the real deal. This 4-week program really helped me to connect with myself, get clarity on what is important to me, discover what I need in order to feel balanced. I also learned to be truly there for myself which in turn made me not only more self loving but also more loving, kind and compassionate towards others.
Viktoria, Singer & Dharma Coach (Germany)
nadine kuehn sitting at ivy plant grey sweater scaled 1
About Nadine

Nadine Kühn (that’s me) has been walking alongside women on this path since 2014, as a Transformation Coach for Women, Healer, and Voice Coach.

I don’t do this work from some finished, healed-it-all place. I’m still doing my own work too.

Worthy As You Are

Please enter a valid emailNo spam, just the workbook and occasional love notes from me. By signing up you agree to my Privacy Policy.

You're in! Please check your inbox and confirm your email, your workbook is on its way.

This workbook is just a start. If you’re ready to go deeper, I’m here for you when you are.

Work With Me →

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