096: SOMA Breathwork & Reducing Stress with Jen Broyles

The podcast player loads after you accept functional cookies in the cookie banner.

What is Soma Breath?

How much attention do you pay to your breath? When was the last time you gave yourself a good inhale & exhale? Listen in and experience it yourself.

In this edition of Goddess Talk I interview SOMA Breathwork Instructor and founder of the Sacred Breath Community JEN BROYLES. Jen tells us all about her own healing journey and how it had led her to what she’s doing today. She takes us deep into the importance of our sacred breath and guides us through a very powerful SOMA breath meditation.

Who is Jen?

Jen is a Holistic Health Coach, SOMA Breathwork Instructor, Essential Oils Coach, and founder of the Sacred Breath Community who helps individuals restore and optimize their health by calming the nervous system and addressing the root cause of their symptoms. Jen focuses on the impact of chronic stress, gut health, and emotional imprints that may keep someone stuck in their current condition. She recognizes that an over-stimulated nervous system, compromised digestion, and suppressed emotions lead to imbalances throughout the mind, body, and spirit. She combines breathwork, essential oils, nutrition, and other holistic modalities to help clients create a lifestyle of health, vitality and freedom.

Connect with Jen:

 

 

Connect with me on:

Inquiries & Collabs:

 

Love, Nadine

 

 

Nadine Kühn
Your host

Nadine Kühn

Transformation Coach for Women, Healer and Voice Coach. Since 2014 I've walked beside women who are done performing and ready to feel like themselves again, in their body, their relationships and their voice. I'm still doing my own work too. If this spoke to you, let's talk and see if it feels right.

Free workbook

Worthy As You Are

A gentle workbook for the moments you forget your own worth. Free, straight to your inbox when you join the newsletter.

More episodes

Keep listening.

Scroll to Top