A Month of Grace – Day 21 – Give Yourself Connection

Welcome to day 21 of Journeying Through a Month of Grace. Today we give ourselves connection. Connection is everything. Connection builds community, and community is what will be of most importance in the future, but we gotta build it now. Connection matters more than ever. The world has been so divided in the past few […]

A Month Of Grace – Day 20 – Give Yourself Blessings

Welcome to day 20 of Journeying Through a Month of Grace. Today we give ourselves blessings. Giving ourselves blessings and the people around us. There’s something so magical happening when we start our days by tuning into our heart and soul and counting our blessings. I love blessing the day ahead, every situation I encounter, […]

A Month Of Grace – Day 19 – Give Yourself Clarity

Welcome to day 19 of Journeying Through a Month of Grace. Today we give ourselves clarity. I could’ve also called it Leadership, because every leader owns and has clarity. And we are the leaders of our lives. If we don’t lead our lives, who does?! Clarity is the antidote to confusion. If you feel somehow […]

A Month Of Grace – Day 18 – Give Yourself Beauty

Welcome to day 18 of Journeying Through a Month of Grace. Today we give ourselves beauty. Beauty dwells in everything. It is pure innocence, it is purity. Beauty is not what is shiny, even though this, too, can be beautiful. Beauty is the energy that connects us to a much greater truth, it opens the […]

A Month Of Grace – Day 17 – Give Yourself Meditation

Welcome to day 17 of Journeying Through a Month of Grace. Today we give ourselves meditation. Meditation is to get to know ourselves, to get familiar with ourselves. Through meditation we learn how to regulate ourselves and go to the places we usually ignore or overlook. There are many ways of meditating, there are many […]

A Month of Grace – Day 16 – Give Yourself Movement

Welcome to day 16 of Journeying Through a Month of Grace. Today we give ourselves movement. Ladies, let’s get our bodies moving. Through walks, yoga or pilates,HIIT or Bootcamp workout, swimming, running jumping, hiking or whatever you fancy. When we don’t move our bodies, energy can’t flow, which means our emotions (= energy in motion) […]

A Month Of Grace – Day 15 – Give Yourself Touch

Welcome to day 15 of Journeying Through a Month of Grace. Today we give ourselves touch. Touch soothes us, it calmes down our nervous system and it speaks louder than a thousand words. Book yourself a massage, start by consciously touching and caressing your body. Touch your legs, your feet, your arms. Stroke your face, […]

A Month of Grace – Day 14 – Give Yourself Surrender

Welcome to day 14 of Journeying Through a Month of Grace. Today we give ourselves surrender. Give your grief, your sadness, your control to GOD. Give it up. Surrender deep and let GOD, the Divine,take care of it today. “TRIPPING OVER JOY What is the difference Between your experience of Existence And that of a […]

A Month Of Grace – Day 13 – Give Yourself Play

Welcome to day 13 of Journeying Through a Month of Grace. Today we give ourselves play. When was the last time you made time for play? Most certainly, when you feel off or down you haven’t played enough. Play brings us into a frequency of alignment and happiness, joy and curiosity. It’s an elevated state […]

A Month Of Grace – Day 12 – Give Yourself Healing

Welcome to day 12 of Journeying Through a Month of Grace. Today we give ourselves healing.  We come here to this beautiful planet to remember where we come from, who we truly are. We come here to remember that we are already whole that there’s nothing broken about us. And yet, on this level of […]